EVENT CLINICS

Recovery Made Simple: Helping Athletes Bounce Back

Hosted by HERO PERFORMANCE HEALTH
Presented by Dr. Kyle Ryley TCMD

This workshop provides parents and athletes with a practical guide to enhancing their recovery. Discover actionable strategies such as nutrition tips, rest protocols, and at-home recovery techniques tailored to gymnasts. Learn how to identify when professional intervention is needed and how to create a supportive recovery environment that promotes faster healing and peak performance.

Location: Grizzly Classic Event. Exact location to be confirmed .
Date and Time : To be confirmed.

CPC CLInics: Sport Counselling Presentation

Hosted by Baldwin Asala

Topics planned to cover:
• Competing under pressure and managing nerves.
• Staying focused and consistent throughout a long competition.
• Mental recovery after mistakes or falls.
• Building confidence without relying on scores or outcomes.
• Pre-performance mental routines that support execution.
• Managing expectations from self, coaches, and others.
• Mental toughness as a trainable skill.
• Preventing burnout and supporting long-term performance.

Hello and welcome. I am Baldwin, and I have spent my career navigating high-pressure environments, from the intensity of competitive wrestling mats and emergency medical response to the focused calm of the therapy room. My goal is to help athletes, professionals, and individuals in crisis move through life’s most difficult transitions with renewed confidence and resilience. My journey began with a focus on peak physical and mental performance, which today combines clinical psychology with a strength-based approach designed to help you reclaim your narrative and unlock your full potential.

Learn More at cpcclinics.ca

Location: Grizzly Classic Event. Exact location to be confirmed .
Date and Time : To be confirmed.

TAYLOR NUTRITION: Presentation on Nutrient timing, intra-workout fuel and the role of the sports drink.

Hosted by Lalitha Taylor

Lalitha Taylor is a University of Alberta alumna and award-winning Registered Dietitian based in Calgary, Alberta, with over 20 years of experience in nutrition education and counseling. She has served as a National Spokesperson for Dietitians of Canada and as a nutrition columnist for CBC Edmonton Radio.

A former competitive athlete, Lalitha understands the dedication, discipline, and precision required to perform at a high level. She uses this experience to translate sports nutrition science into practical, real-world strategies that support energy, strength, recovery, and overall health for gymnasts of all levels — from recreational to elite.

As founder of Taylor Nutrition, with offices in Edmonton and Calgary, Lalitha works with athletes, parents, and coaches to provide evidence-based, sustainable nutrition guidance that helps gymnasts fuel safely, optimize performance, and maintain long-term health.

Location: Grizzly Classic Event. Exact location to be confirmed .
Date and Time : Thursday March 20TH 12:00-12:30